Easiest Way to Cook Perfect Passion Fruit -Uppuma

Passion Fruit -Uppuma. The passion fruit is the fruit of a number of plants in the genus Passiflora. The passion fruit is so called because it is one of the many species of passion flower. Passion fruit is a very refreshing tropical fruit and full of phytonutrients such as carotenes, vitamin-A, and Banana passionfruit (P. tripartita var. mollissima), known locally as curuba de castilla, features.

In Hawaii the common term is liliko'i, in Brazil it's called maracuya, and you may see it called granadilla. Passion fruit is a nutritious tropical fruit that is gaining popularity, especially among health-conscious people. Despite its small size, it's rich in antioxidants, vitamins, and plant compounds that could. According everyone, cooking is clearly being quite simple. Beyond that they admire to cook and have superior cooking skills, they are also natty in each dish so that it becomes delicious food. Either for cook Passion Fruit -Uppuma, Certain, however, cannot cook, so they have to survey and see easy-to-follow recipes. You can cook Passion Fruit -Uppuma using 13 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Passion Fruit -Uppuma

1. Prepare 1 cup of Semolina.
2. It's 1 of savala.
3. It's 1 tsp of ginger grated.
4. It's 1 of green chilli.
5. It's 1 of chillie dried red.
6. It's 2 sprigs of curry leaves.
7. It's 1 tbsp of mustard seed.
8. It's 2 tbsps of oil.
9. Prepare 4 cups of water.
10. It's 1 no of passion fruit.
11. It's 1 of Egg.
12. Prepare 1 tbsp of black gram (uzhunnu parippu).
13. You need 1 tsp of salt cashewnuts kismis and (each.

Passion fruit is an intriguing and mysterious fruit that has a surprising number of health and medicinal benefits for those fruit lovers who choose to incorporate it into their diet. Growing passion fruit is quite easy. You can grow passionfruit from seed. I do have a little secret to growing passionfruit so successfully, beyond the growing methods that I explain below.

Passion Fruit -Uppuma step by step

1. Place a thick bottomed thava on the fire.Splutter the mustard seeds in the oil,followed by the black gram(uzhunnu parippu).Now Add the sliced savala,green chillie,ginger followed by the curry leaves and red chillie cut into 2 pieces..
2. .Add semolina stirring continuously and saute in low fire. When it is moderately fried,add 3.5 cups of boiling water to the above. Add salt,followed by the pulp of the passion fruit and the egg. Stir till everything gets mixed well..
3. Now close the lid and cook in slow fire for a few minutes without stirring. When the excess water above the level of uppuma is dried. Take out from fire and serve hot, by scooping from one side. The soft Uppuma is ready. Do not mix again. It can be decorated with corriander leaves or cashews..

Passion fruit Passiflora edulis, is Vitamin C and fiber rich fruit support for cancer, insomnia, Bone It is also known as black passionfruit, maracuya, passion fruit, passionflower, purple granadilla. I am often asked if the common passion flower P. caerulea, has edible Passionfruit. They are edible when ripe (going from green to orange. Passion fruit is a small, round fruit with a hard purple casing and a delicious, sweet, and tangy yellow pulp with edible seeds. This fruit flourishes in tropical weather and you'll find the fresh fruit in summer.