How to Cook Yummy Quinoa Avocado Mango Salad

Quinoa Avocado Mango Salad. This mango black bean avocado salad is best within one to two hours of making it. The avocado starts to brown and the mango makes the quinoa a little soggy after a while. You can definitely cook the quinoa and chop the veggies in advance though!

Quinoa Avocado Mango Salad It's amazing paired with a spicy protein, like blackened tilapia or jerk chicken. This black bean and quinoa salad with mango and avocado is a delicious gluten-free side salad for potlucks, parties and summertime picnics, and the left-overs make a healthy vegan lunch. Last week I was gearing up for some recipe development for you guys but was feeling uninspired about it. Coming to someone, cooking is truly thing quite plain. Beyond that they enjoy to cook and have groovy cooking skills, they are also natty in clearing each dish so that it becomes delicious food. Besides for cook Quinoa Avocado Mango Salad, Some, however, cannot cook, so they have to hunt and see easy-to-follow recipes. You can cook Quinoa Avocado Mango Salad using 18 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Quinoa Avocado Mango Salad

  1. Prepare of For the salad:.
  2. You need 1 cup of cooked quinoa.
  3. It's 1 of large avocado, pitted and diced.
  4. It's 1 cup of frozen mango, thawed and diced.
  5. You need 1 cup of frozen kernel corn, thawed.
  6. You need 1 tbsp of red onion, diced.
  7. Prepare of For the dressing:.
  8. It's 1 tbsp of olive oil.
  9. Prepare 1/2 tsp of red wine vinegar.
  10. You need 1/4 tsp of honey dijon mustard.
  11. You need 1/4 tsp of honey.
  12. It's pinch of cumin.
  13. It's pinch of cayenne.
  14. Prepare pinch of coriander.
  15. Prepare to taste of salt and pepper.
  16. You need of For the toppings:.
  17. You need 2 tbsp of honey roasted sliced almonds.
  18. You need 1 tbsp of feta cheese.

I'm a fan of all salads, so long as they're packed with goodies, and this Mango Avocado Quinoa Salad really delivers. It's got crunch, it's got color, it's got plenty of fiber, and a good mix of protein, carbs, and healthy fats. The end result is kind of like eating a quinoa spring roll. Notes - Refreshing Quinoa Salad with Mango, Cucumber, Avocado & Black Beans.



Quinoa Avocado Mango Salad step by step

  1. In a small bowl, whisk all ingredients for the dressing together..
  2. In a large bowl, combine all the ingredients for the salad and toss with the dressing..
  3. Serve 1/2 cup of salad on a bed of lettuce or spring mix greens. Topped with feta cheese and almonds. Enjoy 😊.

The lime juice will help prevent the avocado and mango from turning brown, but you'll want to serve this the same day you make it.; Toss in a handful of baby spinach or rocket (arugula) if you want a few greens in there. Go ahead and add a pinch of chili flakes if you like things hot! The quinoa adds such an interesting texture to the chicken salad, and tossing in all of the components of the salsa recipe brings in the rich creaminess of the avocado, the sweetness of the mango, the juicy pop of tomatoes, and a bit of tang and a just a hint of spice. If you are looking for a new salad to try, make this Black Quinoa Salad with Mango, Avocado, and Tomatoes. I love making it for parties because it is vegetarian, gluten free, and vegan.

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