Recipe: Appetizing Instant pot steel cut oats
Instant pot steel cut oats. Steel cut oats and rolled oats both come from the same whole grain cereal, so they have similar nutrition content and really only differ in their processing. Steel-cut oats are chewier and coarser in texture than rolled oats, because they are less processed. The oats are cut with steel blades, hence the name "steel-cut" and take longer to cook than instant, ground, or rolled oats.
If you've never tried steel cut oats, they have a heartier, chewier texture than rolled oats. I personally love them and would take a bowl of steel cut. Top with ground flax seed, hemp seed, cinnamon, fruit, honey, syrup, vanilla extract, nut butter, etc. Holding to anybody, cooking is truly entity quite honest. Over and above that they prize to cook and have superb cooking skills, they are also dapper in each dish so that it becomes delicious food. Additionally for cook Instant pot steel cut oats, Unspecified, even so, cannot cook, so they have to exploration and see easy-to-follow recipes. You can cook Instant pot steel cut oats using 7 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Instant pot steel cut oats
- Prepare 1 tsp of Coconut oil (or you could use butter).
- Prepare 1 cup of steel cut oats.
- It's 3 cups of water.
- Prepare of Optional 2 cinnamon sticks.
- Prepare of Optional pinch of salt.
- It's of Topping ideas (also see notes).
- Prepare of FRUIT: Banana, cinnamon, dates and maple syrup.
Combine water and oats in an electric pressure cooker (such as Instant Pot®). The main difference between Steel Cut Oats, Rolled Oats, and Instant Oats is how much the original oat groat has been processed. You can double or triple this Instant Pot Steel Cut Oats Recipe by using the same Oats:Water Ratio without changing the cooking time. First measure out your steel cut oats.
Instant pot steel cut oats step by step
- Grease your inner pot with butter or coconut oil. I put the sauté on to melt the oil for a few seconds to cover the bottom of the pot..
- Pour in 1 cup of steel cut oats and 3 cups water, alternatively you can cook 2 cups steel cut oats with 6 cups water for a double batch.) I also add a pinch of salt and this is where you can add the cinnamon sticks or even a half teaspoon of cinnamon powder..
- Cook on High Pressure for 6 minutes and allow pressure to release naturally. Give it a stir..
- Steel cut oats are still great for meal prep, you can make it ahead and refrigerate for the week. Refrigerate in small containers. To heat up, you can microwave about a minute or heat up on the stove with a little liquid, to loosen. Then stir in milk or soy and add your favorite toppings. I added nuts, milk, blueberries and a tsp of peanut butter to the pic below..
- Note 1 - Vanilla yogurt and Maple Blueberry Topping - Put a handful of blueberries and 1 tbsp maple syrup in a small pan and heat gently until they soften. Mix 2 tbsp greek yogurt with a few drops of vanilla extract and spoon over hot porridge.Top with the blueberries and syrup..
My secret to perfectly creamy steel cut oats in the Instant Pot is to actually use a mixture of water and non-dairy milk. Instant Pot Steel Cut Oatmeal - light and fluffy steel cut oats cooked in an electric pressure cooker. Totally hands off cooking process and from start to Add oats into the Instant Pot followed by milk. Secure the lid and close the vent. Press the MANUAL (or PRESSURE COOKER for newer Instant.
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