How to Cook Yummy Black Bean, Corn & Sausage Soup
Black Bean, Corn & Sausage Soup. All Reviews for Black Bean and Corn Salad II. Black beans are packed with healthy nutrients. They're rich in fiber, iron and folate.
This Black Bean Corn Salsa recipe is the perfect make-ahead Game Day appetizer or snack OR With football and holiday season upon us, I bring you EASY Black Bean Corn Salsa! I've made this black bean corn salad twice this week! I've had black bean corn salads in the past that was so saturated in yummy dressings that I really couldn't taste the natural flavors of the veggies. Accordant someone, cooking is truly entity quite simple. Over and above that they treasure to cook and have fabulous cooking skills, they are also dapper in processing each dish so that it becomes delicious food. Either for cook Black Bean, Corn & Sausage Soup, Certain, even so, cannot cook, so they have to search and see easy-to-follow recipes. You can pervert Black Bean, Corn & Sausage Soup using 13 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Black Bean, Corn & Sausage Soup
- You need 1 lb of hot or Cajun sausage.
- It's 1 can of corn.
- Prepare 2 cans of black beans.
- You need 1 1/2 cans of water.
- You need to taste of Salt & pepper.
- It's 1 tbsp of Ground cumin.
- You need 1 of yellow onion diced.
- Prepare Dash of ground thyme.
- Prepare 1 tsp of ground cinnamon.
- It's of Shredded cheddar cheese to garnish.
- It's of Sour cream to garnish.
- It's of Sriracha to garnish.
- It's of Cilantro to garnish.
In a large bowl, add black beans, rice, corn, seasonings, and egg. Using a potato masher, mash the ingredients until thoroughly mixed together. Once mashed, add the bread crumbs and mix to combine. Black beans, corn and green chilies lend colorful Mexican flavor.
Black Bean, Corn & Sausage Soup instructions
- Dice onion, grate fresh garlic, and slice sausage into pennies..
- Sauté on medium heat for approximately 5 minutes with salt, pepper, cumin, thyme, oregano, and cinnamon..
- Add corn and black beans, plus 1 1/2 cans of water..
- Simmer for 20 minutes and serve hot..
- Add desired garnishes!.
Black beans, corn, cilantro, cheese, and plenty of spices make these How to Freeze Hearty Black Bean Quesadillas: Just fill and fold your quesadillas, but before you cook them, stack them with. Healthy and flavorful Black Bean and Corn Salad! Ingredients Needed for This Black Bean and Corn Salad Recipe. Black beans - you could also use dry and cooked black beans. This wildly versatile Black Bean and Corn Salsa will have you dreaming up all sorts of ways to use it: tacos, burritos, breakfast backup?!!
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